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• Sahaja Yoga Meditation

  Sahaja Yoga Meditation enables one to discover peace within. Through Self-realisation the kundalini at the base of the spine is awakened and one becomes aware of one's energy centres through a physical sensation on the finger tips. As a result, Sahaja Yoga meditation enables one to correct any imbalances in the subtle body as well experiencing mental silence, joy and bliss. You can get your Self-realisation online - just go to Sahaja Yoga Self-realisation

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