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	<title>Sahaja Yoga Meditation Videos &#187; Self-realisation</title>
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	<description>Video extracts of talks by Shri Mataji Nirmala Devi</description>
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		<title>Guided Meditation with Shri Mataji, Hilton Hotel, Sydney 1990</title>
		<link>http://www.sahajayogavideo.com/guided-meditation-with-shri-mataji-hilton-hotel-sydney-1990.html</link>
		<comments>http://www.sahajayogavideo.com/guided-meditation-with-shri-mataji-hilton-hotel-sydney-1990.html#comments</comments>
		<pubDate>Sat, 09 Jul 2011 04:08:04 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Self-realisation]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=356</guid>
		<description><![CDATA[If you have not experienced Sahaja Meditation before, this is your opportunity.  Shri Mataji, founder of Sahaja Yoga Meditation takes you through the process. Bookmark It Hide Sites Other Sahaja Yoga tags: guided meditation, sahaja yoga, Self-realisation, Shri Mataji]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Shri Mataji gives Self-realisation &#8211; Part 2</title>
		<link>http://www.sahajayogavideo.com/shri-mataji-gives-self-realisation-part-2.html</link>
		<comments>http://www.sahajayogavideo.com/shri-mataji-gives-self-realisation-part-2.html#comments</comments>
		<pubDate>Sun, 21 Nov 2010 03:29:11 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Self-realisation]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=341</guid>
		<description><![CDATA[In the following video Shri Mataji takes you through the Self-realisation process (Part 2) so that you can experience Kundalini awakening in your own home.  Instructions are translated into German. Now without feeling guilty, without counting your mistakes for your satisfaction you have to ask forgiveness from the All-pervading Divine Power. So please take your [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Shri Mataji gives Self-realisation &#8211; Part 1</title>
		<link>http://www.sahajayogavideo.com/shri-mataji-gives-self-realisation-part-1.html</link>
		<comments>http://www.sahajayogavideo.com/shri-mataji-gives-self-realisation-part-1.html#comments</comments>
		<pubDate>Wed, 29 Sep 2010 09:19:46 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Self-realisation]]></category>
		<category><![CDATA[Shri Mataji]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=308</guid>
		<description><![CDATA[In the following video Shri Mataji takes you through the Self-realisation process so that you can experience Kundalini awakening in your own home.  Instructions are translated into German. Now again, see that your both legs are apart from each other, and the left hand is on your left lap. You can close your eyes and [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Preparing for Kundalini awakening</title>
		<link>http://www.sahajayogavideo.com/preparing-for-kundalini-awakening.html</link>
		<comments>http://www.sahajayogavideo.com/preparing-for-kundalini-awakening.html#comments</comments>
		<pubDate>Wed, 02 Jun 2010 08:30:51 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Self-realisation]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=294</guid>
		<description><![CDATA[Shri Mataji, founder of Sahaja Yoga explains how one should prepare oneself for Kundalini awakening. This talk was held at a Sahaja Ypga program in Vienna, on the 19th July 1994 and includes a translation into German. There are three conditions. First one is that you have to be absolutely self-confident that you are going [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Meditation Course</title>
		<link>http://www.sahajayogavideo.com/meditation-course</link>
		<comments>http://www.sahajayogavideo.com/meditation-course#comments</comments>
		<pubDate>Sat, 15 May 2010 07:48:40 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[Agnya chakra]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[Heart chakra]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mooladhara]]></category>
		<category><![CDATA[Sahasrara]]></category>
		<category><![CDATA[Self-realisation]]></category>
		<category><![CDATA[throat chakra]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?page_id=287</guid>
		<description><![CDATA[Please view these videos in sequence: Prepare for your Kundalini awakening Get your Self-realisation The root chakra The  guru principle The heart chakra The throat chakra The third eye &#8211; agnya chakra The crown or Sahasrara chakra Please go the Sahaja Yoga Online Meditation course for further lessons and information. Bookmark It Hide Sites Other [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The knowledge of your inner being</title>
		<link>http://www.sahajayogavideo.com/the-knowledge-of-your-inner-being.html</link>
		<comments>http://www.sahajayogavideo.com/the-knowledge-of-your-inner-being.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 08:42:18 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sahaja yoga]]></category>
		<category><![CDATA[Self-realisation]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=249</guid>
		<description><![CDATA[Please enjoy the following Sahaja Yoga meditation talk in which Shri Mataji describes how you become a more subtle person when you get your Self-realisation.  The talk was held at a public programme in Vienna, on the 19th July 1994. httpv://www.youtube.com/watch?v=rrdIjmkGeEk When this kundalini rises, and she pierces through the sixth center, becomes one with [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Joy is the nectar of the Spirit</title>
		<link>http://www.sahajayogavideo.com/joy-is-the-nectar-of-the-spirit.html</link>
		<comments>http://www.sahajayogavideo.com/joy-is-the-nectar-of-the-spirit.html#comments</comments>
		<pubDate>Sun, 04 Oct 2009 01:27:28 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Kabir]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Sat-Chit-Ananda]]></category>
		<category><![CDATA[Self-realisation]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[superego]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=14</guid>
		<description><![CDATA[Spirit is the freedom, is the free being within us. That Spirit is the source of joy. Joy is different from happiness and unhappiness.

]]></description>
		<wfw:commentRss>http://www.sahajayogavideo.com/joy-is-the-nectar-of-the-spirit.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The thousand petalled lotus, the Sahasrara chakra</title>
		<link>http://www.sahajayogavideo.com/the-thousand-petalled-lotus-the-sahasrara-chakra.html</link>
		<comments>http://www.sahajayogavideo.com/the-thousand-petalled-lotus-the-sahasrara-chakra.html#comments</comments>
		<pubDate>Sun, 17 May 2009 23:20:14 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Sahasrara chakra]]></category>
		<category><![CDATA[Self-realisation]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=232</guid>
		<description><![CDATA[Please enjoy the following Sahaja Yoga talk about the Sahasrara chakra, the thousand petalled lotus. httpv://www.youtube.com/watch?v=TmPfZHwQmKo Today is the last day and the last center which is the Sahasrara, is the integration, integration of your being, of physical, mental, emotional being, it takes place. Is integration of all the deities, of all the prophets, all [...]]]></description>
		<wfw:commentRss>http://www.sahajayogavideo.com/the-thousand-petalled-lotus-the-sahasrara-chakra.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Establish your Self-realization</title>
		<link>http://www.sahajayogavideo.com/establish-your-self-realization.html</link>
		<comments>http://www.sahajayogavideo.com/establish-your-self-realization.html#comments</comments>
		<pubDate>Fri, 20 Mar 2009 03:51:23 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[Self-realisation]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=177</guid>
		<description><![CDATA[Please enjoy the following talk by Shri Mataji Nirmala Devi, founder of Sahaja Yoga meditation, in which she explains how to establish your Self-realization. httpv://www.youtube.com/watch?v=VHO6X-jWRaQ &#8230; has already talked to you about the different centers that we have within ourselves, and you can see how beautifully they are placed and how gradually when the kundalini [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What happens after Self-realisation</title>
		<link>http://www.sahajayogavideo.com/what-happens-after-self-realisation-2.html</link>
		<comments>http://www.sahajayogavideo.com/what-happens-after-self-realisation-2.html#comments</comments>
		<pubDate>Sun, 08 Mar 2009 10:47:36 +0000</pubDate>
		<dc:creator>Spontaneous</dc:creator>
				<category><![CDATA[Public Program]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Divine]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[Self-realisation]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.sahajayogavideo.com/?p=161</guid>
		<description><![CDATA[Please enjoy the following talk in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga, talks about the benefits of practising Sahaja Yoga. httpv://www.youtube.com/watch?v=3MmZh45HStM It&#8217;s not something miraculous I think. If you see our evolution from what stage to what stage to what stage. Now at a human stage what do we have to achieve? [...]]]></description>
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		<slash:comments>0</slash:comments>
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