Sahaja Yoga Meditation Videos

Guided meditation

Oct 11th 2012SpontaneousPublic Program

Please enjoy the following Sahaja Yoga guided meditation:

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Guided Meditation with Shri Mataji, Hilton Hotel, Sydney 1990

Jul 9th 2011SpontaneousIntroduction

If you have not experienced Sahaja Meditation before, this is your opportunity.  Shri Mataji, founder of Sahaja Yoga Meditation takes you through the process.

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Meditation for beginners

Feb 20th 2011SpontaneousPublic Program

Please enjoy the following Sahaja Yoga guided meditation video:

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• Sahaja Yoga Meditation

  Sahaja Yoga Meditation enables one to discover peace within. Through Self-realisation the kundalini at the base of the spine is awakened and one becomes aware of one's energy centres through a physical sensation on the finger tips. As a result, Sahaja Yoga meditation enables one to correct any imbalances in the subtle body as well experiencing mental silence, joy and bliss. You can get your Self-realisation online - just go to Sahaja Yoga Self-realisation
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