Sahaja Yoga Meditation Videos

Shri Mataji, founder of Sahaja Yoga explains how one should prepare oneself for Kundalini awakening. This talk was held at a Sahaja Ypga program in Vienna, on the 19th July 1994 and includes a translation into German.

There are three conditions. First one is that you have to be absolutely self-confident that you are going to get your Self-realization. That means you should not condemn yourself for anything. You should not feel guilty. Guilty at all about anything that has happened in the past. At this moment the past is finished. Unfortunately if you feel guilty, then this center catches very badly and you get disease called angina, also spondylitis, and also lethargic organs. It’s a fashion to feel guilty. I mean, some people feel guilty for their forefathers, some feel guilty, say for Rwanda people, you can’t help these things. It’s a myth. And at this moment it’s important that please don’t feel guilty, because the Kundalini will stop at this center. All your life you have tortured yourself and now at this important moment you should not feel guilty, so the Kundalini doesn’t rise and you miss your Self-realization. In short you should be presently pleasantly placed towards yourself. As I respect you, you must respect yourself. As I love you, you must love yourself. That’s all I want.

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• You are the spirit (1)
• Understanding the kundalini (1)
• The knowledge of your inner being (1)

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Please view these videos in sequence:

Prepare for your Kundalini awakening

Get your Self-realisation

The root chakra

The  guru principle

The heart chakra

The throat chakra

The third eye – agnya chakra

The crown or Sahasrara chakra

Please go the Sahaja Yoga Online Meditation course for further lessons and information.

• You are the spirit (1)
• Understanding the kundalini (1)
• The knowledge of your inner being (1)

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Please enjoy the following Sahaja Yoga meditation video in which Shri Mataji talks about the special time that we live in which can be called the blossom time, as it is a time when a potential subtle energy known as the Kundalini will be awakened in many people of all races and cultures.  This talk took place in Vienna, on the 19th July 1994.

Now, you are at the epitome of evolution. Little more advancement and you are there in the Kingdom of God, absolutely protected and loved. The time has come, this is a special time. I call it the Blossom Time. In Indian prophecies, they have described this time very clearly that, “So many souls will take birth and there will be increase in the population and they will find themselves, they will know the self-knowledge.” It’s not that the body will come out of the grave, after 500 years what is left of the body in the grave? Muslims believe, Christians believe, Jews believe – I think there is something wrong. It’s the soul which is going to take birth. Above all you jump into the ocean of joy. Joy is singular. When our ego is happy we become happy, when it is punctured we feel unhappy. So we move from happiness to unhappiness and happiness to unhappiness. But joy is an experience – which has no alternative. You can enjoy everything, and you can find solutions to everything.

Today as it is you know, world has come to a point of great shock. They are talking about breaking families, they are killing children, I mean, unbelievable things are happening. But at this time it is predicted that, “You will be seeking the truth and you’ll find it.” Only thing I have to tell you that if you don’t have desire I cannot force on you, I respect your freedom. The experience is not mental, it is beyond mental.

• The knowledge of your inner being (1)
• You can become the prophets (2)
• Understanding the kundalini (1)

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