Guided meditation

Please enjoy the following Sahaja Yoga guided meditation:

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Guided Meditation with Shri Mataji, Hilton Hotel, Sydney 1990

If you have not experienced Sahaja Meditation before, this is your opportunity.  Shri Mataji, founder of Sahaja Yoga Meditation takes you through the process.

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Meditation for beginners

Please enjoy the following Sahaja Yoga guided meditation video:

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