Sahaja Yoga Meditation Videos

Please enjoy the following Sahaja Yoga talk in which Shri Mataji Nirmala Devi talks about the benefits of Sahaja Yoga.

httpv://au.youtube.com/watch?v=3knPXUXPBh4

I was surprised that in a far-fetched place like Russia we have to always take a stadium, you can’t do it in this hall, you cannot manage, I think. How is it, in that country it is working? Because of communism, perhaps. They were so oppressed, that all the search started going inside. But just in such a short time, I was surprised, these people, how did they get it and how did they develop and they are still developing, all of them are developing. And only I am the person allowed in Russia now to go and preach – this is also another thing. This ignorance that we have, the problems we have – physical problems, mental problems – it will all be controlled.

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Please enjoy the following Sahaja Yoga talk extract from a Public Program held in the Royal Albert Hall, London on the 5th July 1998.

httpv://de.youtube.com/watch?v=WAI8gL39Vts

I bow to all the seekers of truth.

These days there are people who are going all over the places to find out the truth, the enlightenment. And there are so many books available, so many people who talk about enlightenment. And this is only in this special age, which I call as “the blossom time.” is happening. If they are not seeking the truth, that means they are not yet evolved as this should have been. But this is a special time that we call as the “Last Judgement” and that time has come. In the Koran it’s called as Kiama and described very clearly what will happen at this time. All these have been indicated in all the books which are, I would say, mystical or we can call as religious – whatever you may call it – the mystic part of it. They’ve all indicated this time, this time by the end of this century, this should happen. And this has bewildered many people, they are going hither and thither, getting into problems.

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If you have not already experienced the awakening of the kundalini, also called Self-realisation in Sahaja Yoga, then this is your opportunity to do so online.

httpv://au.youtube.com/watch?v=LWd21cYFGNI

So actually first thing that happens to you that your thought stops when the kundalini crosses Agnya and when you feel this cool breeze you absolutely get calmed down and relaxed. Yesterday was a great experience for people. I’m sure today also it will work out the same way. You have to do exactly as I tell you which is a very simple thing, you don’t have to do anything great, just take out your shoes because this Mother Earth helps us, just take out your shoes.

Just take out your shoes, sit comfortably, if you have anything tight on your body just remove it, but keep yourself comfortable. Put your hands on your laps, one thing is you have to be comfortable so that during the process you don’t feel any uncomfortable feeling, so please just put both the hands towards me first of all, just hands like this. Now you have to close your eyes. Please don’t open your eyes because if you open your eyes the kundalini won’t cross the Agnya Chakra, so please don’t open your eyes till I tell you. Is nothing is going to happen, there’s nothing to have any fear, everything is going to be all right, but I must warn some people have a habit of showing off and they start going into a funny contortions and that’s not needed at all, here. It is something that happens inside, antar yoga. Nothing happens outside, it happens inside so you be sensible and wise. Take your realization is the best thing you can do to yourself and to anybody else.

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