Sahaja Yoga Meditation Videos

Please enjoy the following Sahaja Yoga meditation talk in which Shri Mataji describes how you become a more subtle person when you get your Self-realisation.  The talk was held at a public programme in Vienna, on the 19th July 1994.

When this kundalini rises, and she pierces through the sixth center, becomes one with this all-pervading subtle power, you also become subtler. On your fingertips you start feeling your centers. And if you know how to correct your centers you are all right, problems are solved. But also you can feel the centers of others. It’s like microcosm becoming macrocosm, it’s like a drop becoming an ocean. It sounds fantastic, but you don’t know how glorious you are, how fantastic you are. You don’t know yourself at all. You have no knowledge of your inner being. So you feel sometimes frustrated as if you have no identity. But once you start feeling this all-pervading power then you understand that you have many powers. You can cure yourself, you can cure others. You can raise others’ kundalini, give them realization.

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• Understanding the kundalini (1)
• The knowledge of our roots (2)
• Experiment with truth – prepare for your kundalini awakening (1)

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Please enjoy the following video in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga, explains how we can connect with our true Self. This public program talk is dubbed into German and was held on the 19th July 1994 in Vienna, Austria.

I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. You cannot change it, you cannot transform it, and it cannot compromise with you. It is, it has been, it will be the same. Whatever I have to tell you tonight you need not accept it blindfolded. We have had already very big problems with these blind faiths. You should have an open mind like a scientist and treat this talk as a hypothesis. But if it is proved then you have to accept as honest people. Because it is for your benevolence, it is for the benevolence of your country, it is for the benevolence of the whole world. The truth is that you are not this body, this mind, these emotions, intelligence, ego or your conditionings, but you are the pure Spirit. We see beautiful flowers around us, it’s actually a miracle. But we take it for granted. If we ask a doctor, “Who runs our heart?” he will say, “The autonomous nervous system.” But who is this ‘auto’? This they cannot answer. And who does all this living work? Who brought forth our evolution? There is no answer.

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• The knowledge of your inner being (1)
• You can become the prophets (1)
• Vishuddhi chakra – centre of collective consciousness (3)

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Please enjoy the following Sahaja Yoga meditation video in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga, describes the qualities of the third chakra, the Nabhi chakra. The talk took place in Los Angeles, 26 September 1983.

Now the third center that we have actually, this is the second center because the third center arises, this Swadishthana arises out of the Nabhi, is a very, very important center, is the center of your seeking as he has told you. Your compete priorities change, complete priorities change, because the joy that you get out of Sahaja Yoga, the joy you get out of this meditation, out of the feeling that grows in you all the time, like a beautiful torrential rain of joy that fills you, your life and everybody’s life, you don’t care for cheap type of entertainment. You feel, you seek other Sahaja Yogi, you want to meet another Sahaja Yogi, you don’t want to meet anybody else. If there is an actor coming, or some big man is coming, “All right, let him come, I’m going to see such and such person.” It is such a different personality that one day -- I will tell you how it happens -- there was a girl, a diplomat, she’s a diplomat who is a realized soul and she happened to go to Sicily. And she was eating her food, suddenly she felt there is some vibrations coming down, she looked around, the other one was also looking at her, she said, “Are you Mataji’s disciple?”

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• What happens when the Nabhi chakra opens (1)
• Vishuddhi chakra – centre of collective consciousness (3)
• Two wheels of one chariot (3)

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