In the following video Shri Mataji takes you through the Self-realisation process (Part 2) so that you can experience Kundalini awakening in your own home. Instructions are translated into German.
Now without feeling guilty, without counting your mistakes for your satisfaction you have to ask forgiveness from the All-pervading Divine Power. So please take your right hand on the back side of your head and push back your head. Here you have to say, “Oh Divine power, please forgive me, if I have done any mistakes, knowingly or unknowingly.” Please say it in your heart, not how many times.
Now the last center you have to stretch your palm fully, put the center of your palm on top of your fontanel bone area and put down your head. Here again, I cannot force Self-Realization on you, you have to ask for it. Now, push back your fingers, put a pressure on your scalp and move it seven times saying, “Mother, please give me my Self-Realization”, clockwise you have to move. (Shri Mataji is blowing into the microphone)
Push back your fingers and move the scalp clockwise. Please bend your heads, bend your heads.
Now, take down your hands and please open your eyes slowly. Put both the hands towards me and watch me without thinking. Now put the right hand towards me and put the left hand on top of the fontanel bone area and see for yourself if there’s a cool, or a hot, breeze-like vibrations are coming out of your own fontanel bone area. Bend your heads, bend your heads. Sometimes it comes very close and sometimes far away.
Now please put your left hand towards me. And now see with the right hand if there is a cool or a hot breeze-like vibrations coming from your own fontanel bone area. If it is hot means you have not forgiven. Please forgive now, at this moment.
Now, again with the right hand once again. Please bend your head.
Now raise both your hands towards the sky, push back your head. Here you have to ask one of these three questions three times. First one is, “Mother, is this the cool breeze of the Holy Ghost?” Second is, “Mother is this the All-pervading power of Divine Love, is this the Ruh?” The third is, “Mother, is this the Paramachaitanya?” Ask anyone of these questions three times.
Now, take down your hands. Please put your hands to me. All those who have felt the cool breeze on the fingertips or on the palm or through their fontanel bone area, cool breeze or hot breeze, raise both your hands.
My God! May God bless you all, you all have become saints now, I bow to you.
Other Sahaja Yoga tags: kundalini, sahaja yoga, Self-realisation, Shri Mataji
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