Sahaja Yoga Meditation Videos » Meditation for beginners

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Meditation for beginners

Feb 20th 2011SpontaneousPublic Program

Please enjoy the following Sahaja Yoga guided meditation video:

3 Comments »

3 Responses to “Meditation for beginners”

jasmine singh on 29 Aug 2011 at 1:51 am #

it is such a great thing to experience.
Manjeet on 28 Jul 2011 at 2:18 am #

Hi,

It’s Wonderful Video for beginners. It’s Really Helpful for Everyone.
Savithri on 21 Mar 2011 at 11:52 am #

I like it so much.MY DAUGHTER “helps” me!

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Sahaja Yoga Meditation

Sahaja Yoga Meditation enables one to discover peace within. Through Self-realisation the kundalini at the base of the spine is awakened and one becomes aware of one's energy centres through a physical sensation on the finger tips. As a result, Sahaja Yoga meditation enables one to correct any imbalances in the subtle body as well experiencing mental silence, joy and bliss. You can get your Self-realisation online - just go to Sahaja Yoga Self-realisation
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