Please enjoy these extracts from videos of Shri Mataji Nirmala Devi speaking about Sahaja Yoga meditation.

Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.

Free meetings are held all over the world. To find your nearest centre please go to Sahaja Yoga Centres.

For further information about Sahaja Yoga meditation please go to the official Sahaja Yoga website.

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